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The holidays are a notoriously difficult time for food and body image. Today we asked our clinical director, Dr. Gail Gnade, and our dietitian, Addie Bramlett, for their top ten tips for not overeating this holiday season.
I have been your son for 28 years. For the first time in my life, I am admitting that in the last 10, I haven’t always been present. Although I have been a part of your life, behind the smiles and the small talk, I’ve been dealing with a problem that is tearing me apart.At first, I thought I could handle it. Continue Reading
Mother’s Day approaches and I dread it! Don’t get me wrong,my mother is a good person… just a little overbearing. Actually,she’s “big time” overbearing. Continue Reading
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