Body Awareness

Develop a healthy connection with your body by working with one of our "safe" yoga instructors or licensed massage therapists.  Whether you are seeking general stress relief, interested in getting more attuned with your body, or ready to slowly and safely move towards healing past traumas to the body, our experienced and compassionate staff is available to support you. 

Schedule a Massage

Attend a Yoga Class

Our Experienced Staff

Meryl Headshot
Annie Wills
Stacey Headshot