Yoga Classes

Meryl Yoga For Recovery Flier Revised 8.5x11 Bleed

Yoga for Recovery 

The Yoga for Recovery class is held every Thursday at 7:15pm specifically for anyone actively engaged in recovery from an eating disorder, drug or alcohol abuse, body image disturbance, trauma (physical, emotional, sexual), or injury/surgery.  In this class, you will learn breath and body awareness, mindfulness techniques, and basic yoga postures.  

This is a safe and supportive class where all shapes, sizes, gender identifications, and skill levels are welcome!  We have plenty of mats, so you don't need to bring anything unless you want to.  Please arrive 15 minutes early your first time to complete paperwork and to get settled.

Location: Focus Treatment Centers at 2210 Sutherland Ave, Suite 115, Knoxville, TN 37919. This class is inside the Cherokee Mills building (2210 entrance).